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About

AnnaMarie Hampton-Alcock
Owner/Operator of Lotus Alternatives
Registered Practical Nurse (29 years experience)
Reiki Master Usui/Holy Fire Reiki Practitioner 
Certified Indian Head Massage Practitioner
Diploma in Osteopathic Manual Practice

 

 

Osteopathic Manual Therapy

 

Osteopathic manual therapy focuses on the relationship between structure and function within the body. Through gentle assessment and hands-on treatment, restrictions in muscles, joints, fascia, and connective tissues are addressed to support better movement, reduce discomfort, and encourage the body’s natural self-healing ability.

 

 

Reiki Energy Therapy

 

Reiki is a gentle energy-based therapy offered through light touch or hands held just above the body. It is intended to support the natural flow of energy, quiet the nervous system, and create a sense of peace, grounding, and restoration.

 

 

Reflexology

 

Reflexology works with specific reflex points on the feet that correspond with organs and systems throughout the body. Gentle pressure stimulates these points to support relaxation, improve circulation, and encourage overall balance and well-being.

 

 

Indian Head Massage

Indian Head Massage helps release built-up tension often held in the upper body. Rhythmic movements and focused techniques help ease tightness, improve circulation, calm the mind, and create a profound sense of relaxation.

 

 

Ayurvedic Balance Ritual

Rooted in the wisdom of Ayurveda, this treatment is designed to support balance within the body’s unique energetic constitution. Through individualized touch, intention, and grounding techniques, it encourages calm, renewal, and a sense of inner steadiness.

 

 

Sole Revival Thai Foot Therapy

 

This treatment combines acupressure, stretching, and rhythmic massage techniques focused on the feet and lower legs. It helps reduce heaviness, stimulate circulation, and create an invigorated yet deeply relaxed feeling throughout the body.

 

 

Restorative Bodywork

Using flowing strokes and gentle therapeutic techniques, this treatment supports circulation, softens muscular tension, and calms the nervous system. Ideal for those seeking relaxation, stress relief, and full-body restoration.

 

 

Fire & Frost Therapy

This treatment combines the comforting effects of heat with invigorating cooling elements to stimulate circulation, reduce tension, and awaken the body’s natural restorative processes. The result is a balanced feeling of both renewal and deep grounding.

 

 

Renew & Radiance

A carefully blended experience that combines energizing and calming elements to support both body and mind. This treatment helps release stress, refresh depleted energy, and create a sense of lightness, balance, and well-being.

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